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روان شناسی و مشاوره::
مکانیسم اضطراب ناهشیار
This unconscious anxiety mechanism (the UAM) does one thing most people are not aware of:
The solution to overcoming these symptoms is to challenge your unconscious anxiety mechanisms (the UAM) to tolerate feeling your feelings again.
In fact, it's estimated that approximately 80-85 % of the population are not in touch with their feelings because their UAM dominates their emotional activations, and that they're therefore unknowingly suffering from what Ronald J.
In fact, the cause for these symptoms (i.e. our overactive UAM/feelings phobia) is something that most people have not even considered.
This happens because the UAM will rather give you anxiety, pain, and symptoms, than allow you to experience "painful" feelings!
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